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· Let’s start right at the beginning.
· Could you introduce yourself? Your name and the year you were born (If that’s OK to ask?)
· Where were your parents born, how they met and what you know about their lives before you came along?
· Can you tell me where you were born and where you grew up?
· What was your family life like when you were a child? Brothers/sisters, Grandparents, your home. What do you remember about the atmosphere at home?
· What are some vivid memories from your early childhood that still stick with you?
· How would you describe yourself as a child? – Curious, shy, serious?
· Were there any people outside your immediate family who had a big influence on you early on?
· Did you move around during your childhood, or did you grow up in one place? How did that impact you?
· Now let’s move into your teenage years.
· What were you like as a teenager? What mattered most to you then? Fashion, music, places, pets, sport?
· What was your relationship like with your family during those years?
· Did you have a best friend or a group of friends who shaped who you were?
· Was there a teacher or mentor who really left a mark on you?
· What were some of the biggest challenges or struggles you faced as a teen? How did you overcome these?
· Did you have any dreams or ambitions about your future during those years?
· Do you remember your first experience of love or heartbreak? Who was your first love? Did you have a crush on someone famous? Have posters on your bedroom wall?
· · Let’s talk about your early adult life.
· What were some of the first big decisions you made – about career, education, or relationships?
· Did you travel or live in a new place during this time? How did that shape your perspective?
· Who were the important people in your life in your 20s and 30s?
· Did you take any big risks in your young adult years? How did they turn out?
· How did your ideas about love, success, or happiness evolve during this time?
· Now let’s explore your middle years (Age 40’s) – when life can be very full and intense.
· What were some of your proudest accomplishments during this period?
· Did you raise a family, build a career, or work on a project that really mattered to you?
· What were some of the tougher times, and how did you get through them?
· Was there anything you learned about yourself that surprised you?
· Were there places you lived or traveled to that really impacted you during these years?
· What role did love, friendship, or community play during this part of your life?
· · Let’s come to the more recent chapters of your life (Age 50’s plus).
· How do you feel about aging – what’s changed for you?
· What matters most to you now, that maybe didn’t earlier?
· When you think about the hard times you’ve lived through, what kept you going?
· Looking back, are there things you regret or wish you had done differently?
· Have you made peace with your past? Are there any parts that still feel unfinished?
· Who are the most important people in your life now?
· · · Let’s shift to the future and the wisdom you’ve gained.
· What do you hope the future holds for you and those you love?
· Is there something you still want to learn, do, places you want to visit, or experience you want?
· If you could give a message to someone just starting out in life, what would it be?
· What has life taught you – about love, failure, purpose, or meaning?
· If you could go back and speak to your younger self at any point, what would you say?
· What kind of legacy would you like to leave behind?
·· Before we wrap up…
· Is there a question you wish I had asked you today?
· Is there anything else you’d like to share – a story, a message, or just something on your heart?
· THANK YOU FOR SHARING!